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BEHIND YOUR BACK 🥩🦴 #Fitspiration Your back muscles are the main structural support for your trunk (torso). These muscles help you move your body, including your head, neck, shoulders, arms & legs and help you breathe! Keep in mind that the exact number of muscles can vary based on anatomical interpretations and classifications. This visual gives us an accurate representation of the superficial, intermediate & intrinsic back muscles. Really hammers home how & why back pain can be extremely com
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