Pelvic Drop Exercise
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YouTubeBSR Physical Therapy
Pelvic Drop Exercise
This exercise strengthens the gluteus medius muscle which is important for controlling the position of the pelvis . This can alleviate knee pain, hip pain, and improve balance. BSR Physical Therapy – Barnegat, Manahawkin, West Creek NJ. www.bsrphysicaltherapy.com.
57.6K viewsDec 8, 2019
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