What Is PROCRASTINATION and How Can You Overcome It?
10:20
procrastination.com
What Is PROCRASTINATION and How Can You Overcome It?
Trouble persuading yourself to do the things you should do or would like to do. Learn what causes it and you can overcome procrastination
Dec 31, 2018
How to Stop Procrastination
How to Stop Procrastinating: 14 Proven Tips & Strategies
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wikiHowWendy Lynne
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How to Stop Procrastinating - Mindtools
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ADHD with Gwen on Instagram: "“4 tips to stop bedtime procrastination if you have ADHD 😴 Add more dopamine to your day. If you’re cramming all your “me time” into your evenings, try adding small hits of dopamine throughout the day. Hit the gym, grab lunch with your favorite coworker, go for an afternoon walk, or blast music while you make dinner. The less deprived your brain feels during the day, the easier it is to resist scrolling until 2 am. Turn your bedroom into a sanctuary. Envision your
0:07
ADHD with Gwen on Instagram: "“4 tips to stop bedtime procrastination if you have ADHD 😴 Add more dopamine to your day. If you’re cramming all your “me time” into your evenings, try adding small hits of dopamine throughout the day. Hit the gym, grab lunch with your favorite coworker, go for an afternoon walk, or blast music while you make dinner. The less deprived your brain feels during the day, the easier it is to resist scrolling until 2 am. Turn your bedroom into a sanctuary. Envision your
Instagramadhd.gwen
43.6K views1 month ago
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