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FB Throwdown: Single Leg Burnouts Try this KILLER 16-min band challenge targeting glutes, hamstrings, quads and inner and outer thighs. Equipment needed: Resistant Band (on
Fit Btch Inc.. . FB Throwdown: Single Leg Burnouts Try this KILLER 16-min band challenge targeting glutes, hamstrings, quads and inner and outer thighs. Equipment needed: Resistant Band (on floor exercises, place handle in arch of foot, place band between legs and place opposite knee on band...you can choose your resistance by pulling more on ...
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