Simple footwork patterns to build speed and sharp attack movements on court ⚡️ 📚 Coach Conference Tickets - https://elevatenetball.com.au/coach-conference-2026/ 📱 Join our Coach Membership - https://elevatenetball.com.au/coach-membership/ 📝 Join a face-to-face Coach Event in 2026 - https://elevatenetball.com.au/coach-education-events/ | Elevate netball
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Simple footwork patterns to build speed and sharp attack movement…
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TRAINING TRYOUT 📝 This drill looks to be very simple.... However whilst practicing a simple set up like this you are now training 👇🏼 💫 Reactions 💫 Footwork 💫 Ball handling 💫 Driving forward To progress this drill 💁🏼‍♀️ 🔥Add a second tennis ball 🔥Add another player working for the ball 🔥Use this drill in the circle with multiple tennis balls to improve shooter and defence footwork | Elevate netball
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TRAINING TRYOUT 📝 This drill looks to be very simple.... However whil…
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TRAINING TRYOUT 📝 Foot stance around the circle edge as an attacker👟👟 Key 🔑 📌Keep feet a little wider than shoulder width 📌Lock feet in the ground so you remain steady as the opposition is attempting to get the ball 📌Sit back in the stance a little to help your balance | Elevate netball
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TRAINING TRYOUT 📝 Foot stance around the circle edge as an attac…
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Practicing footwork and ball handling skills all at the same time is efficient training ✅ This is one of my fav's 💜 There is plenty ways also to amp this up to make it more challenging for the older gals 💪🏾 | Elevate netball
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Practicing footwork and ball handling skills all at the same tim…
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TRAINING TRYOUT 📝 This drill was inspired by Solo Sessions If you are looking for drill ideas, that page has a lot! It was a wet workshop day yesterday so giving the girls activities that were challenging with minimal movement was key 🔑 In this drill we are learning 👇🏼 ⚡️Hand eye coordination ⏳Timing 👭🏼Team work 🏐Ball handling | Elevate netball
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TRAINING TRYOUT 📝 This drill was inspired by Solo Sessions If you a…
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Coach Membership 📱 https://elevatenetball.com.au/coach-membership/ Training Tryout 📋 Body Postions for Defence When you are learning how to defend in the circle, the first place to start is understanding your body position. | Elevate netball
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