15K views · 175 reactions | Dumbbells incline fly plate loaded machine | Gym Equipment Manufacturer ! Syndicate Gym Industries | Facebook
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15K views · 175 reactions | Dumbbells incline fly plate loaded …
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1.2K views · 9 comments | The Plate Loaded Hammer Strength Super Fly...
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Plate Loaded Incline Pectoral Fly Machine - Fettle Fitness
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Buzz Gym Oxford on Instagram: "🪽 Spirit Pec Fly 🪽 Here you see @transform.withv showcase our new plate loaded fly machine! The one everyone’s been asking for! 😆 Set up and form@is still just as important here. - Adjust your seat height from underneath the seat so that when you fly you’re in line with your mid chest. - The handles move freely for shorter/longer limb, adapt to this and keep arms slightly unlocked as you fly the weight round towards your midline - Like every other piece of equip
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