The postpartum period is not about returning, but it is a new beginning - Motherhood 🌼 Your body has carried you through your pregnancy and birth, trust the process of your postnatal recovery too. 🫶🏼 Some reminders: Rest is essential, not an indulgence. Many physiological and hormonal changes are still happening in the body after birth, rest is essential for recovery and to be your best self for your baby. These hormonal changes will be influencing your mood. Teary days are normal. Feel them
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The postpartum recovery process typically spans around six weeks, occasionally extending further. During this period, the uterine wall undergoes healing, particularly in the region where the placenta was attached. Additionally, the cervix transitions from a 10cm dilation to a small opening at the top of the birth canal. It’s important to exercise caution to prevent introducing infections into the womb by avoiding the insertion of objects into the vagina. #postpartumeducation #postpartum #postpar
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The postnatal period is a time of healing, adjustment, and connection 🤍 Be gentle with yourself. Accept support. Slow down when you can. Our antenatal classes help you prepare for this precious time. Share with someone preparing for the postnatal period. #pregnantlife #postpartumjourney #antenataleducation #antenatalireland | Antenatal Ireland
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