30 Min SHOULDERS AND BACK DUMBBELL WORKOUT | Strength Training
34:19
30 Min SHOULDERS AND BACK DUMBBELL WORKOUT | Strength …
136.4K viewsJan 12, 2023
YouTubeTom Peto Training
Effective Shoulder & Back Workout at Home | Build Wide Shoulders and Strong Back Fast #homeworkout
0:35
Effective Shoulder & Back Workout at Home | Build Wide Shoulders a…
5.5K views2 months ago
YouTubeKing damian fitness
Tighten Shoulders & Back in Minutes a Day – Visible Results with Consistency!
0:22
Tighten Shoulders & Back in Minutes a Day – Visible Results wi…
94.4K views1 month ago
YouTubeExercise Universe
10 MINUTE CHEST, SHOULDER, AND BACK WORKOUT
10:00
10 MINUTE CHEST, SHOULDER, AND BACK WORKOUT
2.4K views2 months ago
YouTubeJibson
Full-Body Workout at Home: No Equipment Needed
0:29
Full-Body Workout at Home: No Equipment Needed
10.7K views3 weeks ago
YouTubeLashila Roanti
Relieve Tension and Improve Posture with These 3 Easy Shoulder & Back Moves
0:13
Relieve Tension and Improve Posture with These 3 Easy Should…
194 views1 month ago
YouTubeFitness Unity Center
Shoulder and Back Quick Move Challenge: Work Out in Your Free Time
0:30
Shoulder and Back Quick Move Challenge: Work Out in Your Free …
5.1K views3 weeks ago
YouTubeEmbt Horky
0:06
5-Minute Home Shoulder & Back Workout: Boost Your Strength Fast
1.3K views2 weeks ago
YouTubeCebodi Mutizo
0:35
"Best Upper Body Warm-Up for Shoulder & Back Mobility 🔥 (1-Minu…
4.1K views7 months ago
YouTubebody style
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
4.9M viewsAug 17, 2021
YouTubeMidas Movement
9:23
The ONLY 2 Exercises You Need For Wide Shoulders
4.3M viewsDec 8, 2024
YouTubeJeremy Ethier
9:02
7 Minute Upper Body Workout for Women - tone your arms, shoulde…
358.1K viewsApr 26, 2021
YouTubeLucy Wyndham-Read
0:10
Relieve Shoulder & Back Tension Fast with These Simple Exercises.
30.2K views3 months ago
YouTubeFace Fit Flow
8:03
How to build shoulder Fast đź’Ş watch this perfect video đź‘Ś
28K views7 months ago
YouTubefitness in gym
0:11
TRANSFORM UR UPPER BODY:EFFECTIVE BACK & SHOU…
4.1K views1 month ago
YouTubeMikel_fitness
0:19
Do These 4 Simple Shoulder & Back Exercises Daily to Transform You…
32.8K views4 months ago
YouTubeExercise Universe
0:21
3 Exercises for Shoulders & Back – No Equipment!
3.8K views7 months ago
YouTubeShaping Fit
10:51
10 MINUTE LIGHTWEIGHT DUMBBELL SHOULDER WORKOUT!
2.6M viewsAug 10, 2021
YouTubeMidas Movement
14:16
12 MIN UPPER BODY WORKOUT - Intense Shoulders, Back, Chest, …
3M viewsJun 19, 2020
YouTubeMadFit
0:19
4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Sh…
257K views3 months ago
YouTubeFitness Happy Time
0:13
Ultimate Back + Shoulder Workout 🔥 | Grow Wide Back & Strong Should…
2.3K views4 months ago
YouTubefitSA challenge
18:52
Top Trainers Agree, These are the 10 Best Exercises for Building Ma…
886K viewsJan 4, 2025
YouTubeFit Media Channel
21:51
20 Min Dumbbell Arms & Shoulder Workout (Strength + Definition)
210.5K viewsFeb 6, 2025
YouTubeTIFF x DAN
0:06
"Ultimate Back and Shoulders Workout at Home - No Equipment …
1.3M viewsAug 11, 2024
YouTubeFitness Zone
10:38
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
28.4M viewsFeb 10, 2019
YouTubeYoga With Adriene
8:08
The đź’Ż Shoulder Workout (MOST EFFECTIVE!)
2.2M viewsSep 25, 2022
YouTubeATHLEAN-X™
6:38
Beginner Shoulder Workout with Dumbbells in 5 Min
140.6K viewsJun 23, 2022
YouTubeJeffrey Peng MD
13:23
YOUR SHOULDERS NEED THESE EXERCISES FOR CALISTHENICS …
120.6K views11 months ago
YouTubeTHENX
11:50
Unlock Your Shoulders! Top 10 Stretches to Relieve Tightness & …
119.5K viewsFeb 22, 2024
YouTubeTone and Tighten
0:11
7 Day Back And Shoulder Mobility Exercise At Home!
22.9K views6 months ago
YouTubeThe Fit Champion
See more videos
Static thumbnail place holder

Short videos

0:24
Full Upper Body Dumbbell Routine for Beautiful Shoulders, Arms, and Back
43.2K views1 month ago
YouTubeExercise Universe
0:13
5 Simple Yet Powerful Home Stretches to Relax Your Chest, Back, Shoulders, Legs & Glute
5.9M views2 months ago
YouTubeExercise Universe
0:13
These 3 Exercises Target Your Entire Neck, Shoulder and Back Muscles
11.1K views3 weeks ago
YouTubeFitness Unity Center
0:30
Shoulder and Back Quick Move Challenge: Work Out in Your Free Time
5.1K views3 weeks ago
YouTubeEmbt Horky
0:17
Build Strong, Straight Back and Perfect Shoulder Lines with These 4 Easy Exercises
64K views2 weeks ago
YouTubeExercise Universe
0:30
3 Simple Home Exercises to Relax Your Neck, Shoulders and Entire Spine
20.3K views2 weeks ago
YouTubeFitness Happy Time
0:09
Unlock Shoulder Beauty & Slim Back in One Move - Exercise Tips for Sisters
2K views1 week ago
YouTubeTuelwa Kuvika
0:19
4 At Home Moves to Fix Rounded Shoulders, Improve Posture, and Remove Neck
55.5K views1 month ago
YouTubeFitness Happy Time
0:31
4 Quick Morning Exercises to Relieve Neck, Shoulder, Back & Leg Tension
23.9K views3 weeks ago
YouTubeFitness Happy Time
0:13
5 Full Body Stretching Moves That Your Chest, Back, Shoulders, Legs and Glutes
129K views1 month ago
YouTubeExercise Universe
0:07
Pain Between Your Shoulder Blades? Try This Stretch for Instant Relief!
21.5K views3 weeks ago
YouTubeBodyFit GO
0:22
Tighten Shoulders & Back in Minutes a Day – Visible Results with Consistency!
94.4K views1 month ago
YouTubeExercise Universe
0:23
Relieve Stiff Shoulders & Neck Fast with These 4 Simple Daily Stretches
17.3K views2 weeks ago
YouTubeExercise Universe
0:26
5 Daily Moves to Strengthen Core & Sculpt Shoulders, Back, Arms, Abs, Glutes & Legs
22.4K views2 weeks ago
YouTubeExercise Universe
0:21
Daily Dumbbell Training to Fix Sloping Shoulders, Open the Back, and Slim the Arms
18.9K views2 weeks ago
YouTubeExercise Universe
0:21
4 Chair Exercises You Can Do Every Day to Tone Belly, Back, Shoulders, and Hips
23.7K views1 month ago
YouTubeFitness Happy Time
0:08
5 minutes a day to open shoulders, strengthen your back, and relieve stiffness!
35K views1 month ago
YouTubeFitness Unity Center
0:10
One Doorframe Stretch to Relieve Shoulder, Neck, and Back Tightness #backpainrelie
28.3K views1 month ago
YouTubeFitness Unity Center
0:09
Do This Simple Move 100 Times Daily and Transform Your Arms, Back & Shoulders
10.8K views1 month ago
YouTubeFitness Unity Center
0:08
Simple Yet Powerful Stretches to Release Shoulder and Neck Tension Daily
29.1K views1 month ago
YouTubeWorkout Central Station