hamstring stretch | standing hamstring flexibility exercise for older adults — More Life Health - Seniors Health & Fitness
morelifehealth.com
hamstring stretch | standing hamstring flexibility exercise for older adults — More Life Health - Seniors Health & Fitness
A great video on how seniors can stretch the hamstring muscle, working on the back thigh muscles. Standing exercise for seniors and standing exercises for the elderly.
Feb 9, 2019
Hamstring Stretching for Seniors
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