5 Best Gliding Disc Workouts (Forms & Benefits)
5 Best Gliding Disc Workouts (Forms & Benefits)
Dec 13, 2021
steelsupplements.com
GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
23:55
GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
5.1K viewsFeb 11, 2021
YouTubeMichelle Roots Fitness & Nutrition Coach
11 Muscle-Shaking Slider Exercises to Mix Up Your Home Workout Routine
11 Muscle-Shaking Slider Exercises to Mix Up Your Home Workout Ro…
May 11, 2020
PopsugarMaggie Ryan
20 Minute Core Workout with Sliders - The best glider exercises for abs
20:51
20 Minute Core Workout with Sliders - The best glider exercises for abs
5.8K viewsNov 8, 2021
YouTubeCHRISTINA DORNER
10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | Strengthen Your Legs, Glutes & Core
13:16
10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | St…
17K viewsAug 9, 2021
YouTubeClub Forme Pilates & Barre
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
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13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
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15 Minute SLT Slider Workout for Legs and Glutes | Trainer of the Month Club | Well+Good
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15 Minute SLT Slider Workout for Legs and Glutes | Trainer of the M…
13.6K viewsApr 19, 2021
YouTubeWell+Good
39:24
Slide Your Way to Strength | Sliding Disc Legs & Abs Workout
211 views10 months ago
YouTubeLaura Wells Fitness
1:02
Sliding Discs That Make Every Move a Killer Workout!
1 views3 months ago
YouTubeGym Equipment💪
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15-Minute Core Workout with Sliders - The best slider exercises for a 6 …
152.8K viewsAug 16, 2018
YouTubeTone and Tighten
10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs
241.4K viewsJan 23, 2021
YouTubefitbymik
18:38
16-minute sliding disc workout for beginners
905 viewsMar 6, 2022
YouTubeCasual Fitness Seekers
4:47
24 Exercises with Gliding Discs | How to Exercise with Sliders
178K viewsNov 14, 2016
YouTubeBody Shape Fitness Vietnam
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The Best 10 Minute Full Body Core Sliders Workout For Beginners // …
20.5K viewsAug 6, 2021
YouTubeFrankWallFitness
5:13
4 Best Full Body Core Slider Exercises (Sliding Discs)
508 viewsMar 14, 2018
YouTubeSarah B Thomas
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Gliding Disc Workout Sliders Workout - BARLATES BODY BLIT…
18.7K viewsOct 14, 2017
YouTubeBarlates Body Blitz
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Gliding Disc Lower Body Workout | 15 min at home Pilates
18.1K viewsJan 25, 2023
YouTubeTrifecta Pilates
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15 min INTENSE SLIDER WORKOUT | Abs, Booty and Legs | Killer Cor…
72.2K viewsNov 10, 2021
YouTubefitbymik
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3 Core Exercises with Sliders
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YouTubeMuscle and Motion
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15 Minute Total Core Slider Workout with SLT | Trainer of the Month Cl…
22.6K viewsApr 5, 2021
YouTubeWell+Good
25:28
PILATES mat workout with CORE SLIDERS (sliding disks), Strength …
18.5K viewsFeb 3, 2019
YouTubeGone Adventuring
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Gliding Disc Workout Slider Workout - BARLATES BODY BLIT…
12.6K viewsMar 23, 2019
YouTubeBarlates Body Blitz
10 slider exercises for an ab, bum and arm burn like never before
Aug 10, 2022
womenshealthmag.com
1:15
Exercise Tutorial: The Slider Plank / Body Saw
27.8K viewsApr 25, 2017
YouTubeCapital Strength & Conditioning
25:16
25-Minute Cardio Barre Workout (with Sliders/Gliders or Towels)
70.6K viewsApr 22, 2021
YouTubenourishmovelove
35:49
Sliding Disc Exercises - Barre Workout for FAST RESULTS - FUL…
5.9K viewsJul 27, 2020
YouTubeBarre With Andrea
Exercices avec les disques de glisse (slider) - CORENGTH
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YouTubeCorength
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26 Slider Exercises | Full Body and Core Training
236.8K viewsJul 26, 2019
YouTubeRedefining Strength
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15-Minute Lower Body Slider Workout with [solidcore] | Trainer …
72.9K viewsFeb 17, 2020
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6D™ SLIDING · 34 great exercises you can do anywhere, anytime
48.7K viewsApr 27, 2017
YouTube6-Directions
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