PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
PART 2: SETTING THE BAR I’m all for healthy eating but not at the ex…
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24K views · 711 reactions | I'm headed to Singapore tomorrow!!! Ahhh!!! 18 hour flight here I come! ✈️ I can't wait to see you guys at Fitness Fest this weekend! I'll be teaching POP Pilates and PIIT28 LIVE! Anddddd there's gonna be POPFLEX for you to touch, feel and buy at our booth! Use code "may15off" to get $15 off your tickets to the festival at fitnessfest.sg. See you soon! | Blogilates | Facebook
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212K views · 2.6K reactions | Get stronger, fitter, and leaner in 28 days...in only 28 min a day. Try PIIT28 - a combination of Pilates and Intense Interval Training for muscle tone and ultimate fat loss. It's a portal of follow-along videos, an online community, and a downloadable ebook. Get started on Jan 2nd, 2017 with me! 30% off all my programs. Use code "PIIT2017" at checkout! piit28.com | Blogilates | Facebook
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HAPPY NEW YEAR POPSTERS!!!! 🎉🎆🌟🎊 2020. It's here. It's happening. And it's the first day of the 2020 Challenge!!! Today, we're doing 20 squats 20 rope climbs (butt abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
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HAPPY NEW YEAR POPSTERS!!!! 🎉🎆🌟🎊 2020. It's here. It's happening. An…
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167K views · 816 shares | Things I love: good music, PIIT, and my girls! Today after we CRUSHED our PIIT28, Lexi and Izzy stayed after to do this PIIT "dance number" with me because we were SO HYPED UP after our workout! This is how PIIT makes us feel...FULL OF LIFE!! Are you joining in on March 1st!? C'mon let's do it together! www.PIIT28.com | Blogilates | Facebook
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A before and after photo CANNOT show you the real transformation that these PIITsters earned. Yes PIIT28 can help you get defined abs, toned arms and a lifted booty...but the true value in the program is not the physical. IT'S CONFIDENCE. Sweating from all corners of the world are people who are motivating each other to become the HAPPIEST versions - the STRONGEST versions - the BEST versions of themselves. I'm so proud of my PIIT fam! :D And I hope you can join in too! Oh and if you finish the
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