Looking for some bonus content from the Beast? Head over to Beachbody on Demand where you'll find tips & tricks from Sagi to get you in your best shape yet! Not a member? Beast Up & start your 30 day free trial now: bit.ly/BeastonBOD | Body Beast
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Want to see the Beast like you've never seen him before?! Head over to Beachbody on Demand where you can find new Beast bonus content. Not a member? Start your free 30 day trial NOW: http://bchbody.life/2e4gvHI | Body Beast
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Make circle flys part of your Beast routine this week by going on to BOD and giving it your all with the new Beast Up: Chest, Shoulders, and Tri workout. Get it here: http://bchbody.life/2964P4K | Body Beast
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Let's kick it up a notch this weekend with the NEW Beast Up Chest & Tri workout available exclusively on Beachbody on Demand. Beast Up & try it now: http://bchbody.life/28Swupz | Body Beast
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Unleashing Beast Mode: Cable Wide Grip Rear Pull Down Behind Neck Challenge! Witness the ultimate fitness Unleashing Beast Mode as we conquer the Cable Wide Grip Rear Pull Down Behind Neck exercise. 💪 Are you up for the challenge? Join us in sculpting those lats and achieving back gains like never before! 🔥 #BackWorkout #FitnessChallenge #GymMotivation #BeastModeActivated #BackWorkout #FitnessChallenge #GymMotivation #StrengthTraining #FitnessJourney #CablePullDown #RearPullDown #WorkoutMotiva
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Your workouts may be tough…but now it’s even easier than ever to get full access to the Beast! Body Beast is now FREE with your Beachbody On Demand Membership! Get full access now: http://bchbody.life/2fLZqmA | Body Beast
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Fitness coach The Northeast Beast (@the_northeast_beast) is reminding lifters not to skip rear delts if they want that 3D shoulder look. 💪🔥 In a recent post to his 228k followers, he explained why the often-forgotten rear delts are key for balance, strength, and aesthetics. His advice? Hit them twice a week, around 8 reps to failure, ideally after pull day. He also pointed out that you don’t need a dedicated “shoulder day” — front and lateral delts get enough work on push day, while rear delts
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