Grab a Workout Partner for the Row to Hell!
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Grab a Workout Partner for the Row to Hell!
Dec 15, 2020
Men's HealthKelsey Cannon,Brett Williams,NASM
Teaching the correct rowing sequence on the rowing erg For 1000 rowing videos, training programs, and more visit www.decentrowing.com Teaching rowers the correct sequence on the erg or boat can be challenging. In this video, John Driessen outlines the steps he takes to achieve optimal sequencing in his athletes. | Decent Rowing
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