Not knowing your maximum heart rate could derail your running performance – so here’s how to calculate it
Not knowing your maximum heart rate could derail your running performance – so here’s how to calculate it
1 month ago
runnersworld.com
Most accurate and easy-to-use heart rate app! ✔️ Used in heart research at UCSF! ✔️ Get your heart rate in less than 10 seconds ✔️ Check your stress levels ✔️ See trends and insights ✔️ Now with Blood pressure logging feature! The app is 🆓 free to download, you can upgrade to Premium ✨ if you want to have: - unlimited heart rate measurements and - access to printable reports for your doctor - articles on how to take ☞ better care of your heart health. | Instant Heart Rate
0:20
Most accurate and easy-to-use heart rate app! ✔️ Used in heart research at UCSF! ✔️ Get your heart rate in less than 10 seconds ✔️ Check your stress levels ✔️ See trends and insights ✔️ Now with Blood pressure logging feature! The app is 🆓 free to download, you can upgrade to Premium ✨ if you want to have: - unlimited heart rate measurements and - access to printable reports for your doctor - articles on how to take ☞ better care of your heart health. | Instant Heart Rate
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