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Matteo Sandoli | Strength Coach | Roma on Instagram: "😮Fare un muscle up è un grosso obiettivo, ma la vera difficoltà è saperlo fare bene, e mantenerlo con l’aumento del BW. ( come nel mio caso ) 👉La corretta partenza, la giusta oscillazione, il tirare nel momento giusto, gambe tese, tutti aspetti SUPER importanti se si vuol fare quel salto di qualità. . . ➡️ Per info sul coaching scrivi “lezione” nei commenti o in privato"
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Fitness | Gym | Bodybuilding on Instagram: "Try this routine to do your first pull up!💪🏻 Follow @opcfit for more fitness content!💪🏻 🎥Credits: @matteo.paolini.88 Used for educational purposes only #fitness#workout#muscle#fitnessathome#fitnessaddiction#musclegains#workouteveryday#fitnessgym#fitnessmotivationdaily#workouttips#pullupbar"
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