P6 wrist point for nausea & anxiety relief ✨
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P6 wrist point for nausea & anxiety relief ✨
In this video, I explain the Pericardium 6 (P6 / Neiguan) acupressure point, a powerful wrist point that may help relieve nausea, anxiety, stress, and motion sickness. This point is located on the inner side of the wrist, about three finger widths below the palm between the tendons. Gentle pressure on this point can help calm the nervous system ...
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The PC6 acupressure point, also known as Pericardium 6 or P6, is located on the inner side of the wrist: How to find it With your palm facing you, place the first three fingers of your other hand across your wrist, just below the wrist crease. Then, place your thumb just below your index finger. Remove your fingers, but keep your thumb on the spot. You should feel two large tendons, and the pressure point is in the middle between them. Potential benefits PC6 is said to help with nausea, anxiety,
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