First session filmed in my new gym! 🥰 This session was 🤌🏽 I’ve trained a few times before this to feel out my new environment and the equipment and I’m loving it! 🙌🏼 Legs were on the agenda and here’s the workout; ▪️ BB RDL’S 3x8 ▪️ SM Kas Thrusts 3x6 ▪️ SM Front Foot Elevated Split Squats 3x8-10 ▪️ Leg Press Calf Raises 3x10 ▪️ Machine kickbacks 3x8-10 ✅ SAVE to follow this workout on your next leg day! Everything in this workout can be adapted if you don’t have some of the equipment Weari
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The hardest part of becoming her isn’t changing your life. It’s letting people be disappointed while you choose yourself. It’s releasing identities that once kept you safe. It’s accepting that some chapters have to end for you to grow. If you’re ready to move forward with clarity and intention, without abandoning yourself, this space is for you. Becoming Her: The Next Version Two-Day Masterclass 🔗 RSVP through the link in my bio #lifecoachforwomen #becomingher #innerwork #becomingthatgirl #free
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