John Hosten, DC, CCSP on TikTok
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TikTokchicagosportschiros
John Hosten, DC, CCSP on TikTok
Learn how to effectively stretch your Semispinalis Capitis muscle with this simple technique. This muscle travels from your upper thoracic spine to your skull and can feel amazing when stretched. #cervicalstretch #neckstretch #chiropractic #chiropractor #semispinalis_capitis John Hosten, DC, CCSP(@chicagosportschiros). original sound - John ...
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710K views · 10K reactions |  upper neck stretching including the splenius capitis. This is good for general neck mobility and to help stretch the muscles beneath the skull. See your doctor for neck pain or prioritize exercises.. . . . #feelgoodstretch #spleniuscapitis #neckstretch #suboccipitals #chiropractor #sportschiro #selfcare #cervicogenicheadache #cervicalspinestretch #headstretch #head #skull | Bannockburn Chiropractic & Physical Therapy | Facebook
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