Priming: the daily habit Tony Robbins uses to boost his brain | Keqing (Mandy) Hong
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A morning priming habit can help you set the right intentions and mood for your day. Discover the power of priming and immerse yourself in gratitude as Tony leads you through his daily practice. | Tony Robbins
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Priming is a key part of my daily morning routine. It's normally something I do by myself! 👤 But what a feeling it is to experience this with 10,000 souls at this incredible UPW in San Jose 🙌🏽 Sure, it looks a little strange, but priming is simply about using directed breathing and movement to center yourself so you're ready and in-state for whatever the day may bring. Your gratitude pump is primed! It's also the way to get lasting results, because it takes alignment, focus, and congruity WIT
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GUIDED 10 minutes PRIMING routine - ORIGINAL from https://www.tonyrobbins.com/ask-tony/priming/
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