Fuelling your gut microbiome doesn’t have to be complicated 👏🏼 We’re blending: 🍌 Banana for a creamy base 🫐 Mixed berries for diversity 🥛Milk (of your choice) 🌱A sprinkle of chia seeds Using mixed berries instead of one type is a simple way to increase diversity in your diet! Different colours mean different polyphenols which your gut microbes love! Chia seeds are another way to boost your fibre intake without changing the flavour. Got protein goals to hit? 💪🏻 Add a scoop of your favouri
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With traditional juicing, a machine squeezes all of the juice out of a fruit or vegetable and leaves you with just the juice. When juicing in your Blendtec blender, whole fruits and vegetables are pulverized so that you get a smooth juice without having to throw away the pulp, which is full of fiber, protein, and nutrition. A whole juice is basically a meal in a cup-- a serving or two typically satisfies your daily recommended intake of fruits and vegetables. In this video, try out Whole Juicing
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Work. Learn. Achieve. Apex internships are designed to unlock student potential by blending learning with professional opportunities that shape future leaders. 🔗 Connect with real opportunities 🏆 Learn by doing more 🌟 Build strong career confidence 📌 Pathway to future success For further queries: 📞 01 - 4479522, 9851079526, 9801299922 📧 apex@apexcollege.edu.np 📍 Devkota Sadak, Mid-Baneshwor, Kathmandu 🔗 https://apexcollege.edu.np | APEX College
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