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𝐀𝐫𝐭𝐡𝐢 𝐑𝐚𝐠𝐮𝐫𝐚𝐦 on Instagram: "Reduce period pain and regulate your cycle naturally …
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Sallie-Grace🤍 on Instagram: "💊😳Here’s what actually happened... Strength & performance: My lifts went UP. I hit new PRS, recovered faster between sets, and felt less “fried” after big sessions. Mental clarity: Weirdly, I felt more switched on and productive-almost like creatine wasn’t just helping in the gym, but in my work too, especially in the afternoon. Cycle & hormones: It has helped regulate my period and less hormonal mood swings before period?! Crazy. No one told me it would do that.
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For other women, the menopausal transition can bring hot flashes, trouble sleeping, pain during ***, moodiness and irritability, depression, or a combination of these symptoms. Some may decide to talk with their doctor about lifestyle changes or medications to treat their symptoms#menopause #menopausia #mentalhealth #mentalhealthmatters #menstralcycle #palestine #freepalestine #whatslove #gaza #hamas #successmindset #snow #isreal #infertility #getpregnant #pcosproblems #fibroids#infertilityaware
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