GROW YOUNGER in this full-body strength-training workout. POWER UP with Group Power! | MOSSA Let's Move
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Get FITTER and STRONGER in Group Power! | MOSSA Let's Move
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Group Power maximizes your workout results with one hour of cutting-edge strength training! Get muscle strong and movement strong when you combine traditional strength training with functional exercises and the revolutionary science of Loaded Movement Training, using an adjustable barbell, bodyweight, and heart-pounding music. POWER UP! #letsmove | MOSSA Let's Move
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Group Power maximizes your workout results with one hour of c…
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Group Power combines traditional strength training with functional exercises and the revolutionary science of Loaded Movement Training to help you get muscle strong and movement strong. POWER UP! #letsmove | MOSSA Let's Move
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It’s Monday – are you ready to Power Up? Group Power combines traditional strength training with full-body, innovative exercises to make you muscle strong and movement strong. Add dynamic and motivational music and it's simply the most fun you’ll have strength training. #letsmove | MOSSA Let's Move
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What Group Fight move makes you feel most POWER-ful? Group Fight is a gripping hour that burns a ton of calories and builds total-body strength, leaving you feeling more POWER-ful in no time flat! | MOSSA Let's Move
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In the new Group Power, launching in October, we’ll approach strength training from a different angle with the new workout's inclined step and movements that will spur our muscles to work in fresh ways! Also, ready your strong self for bold combos that will challenge your brain and body coordination! | MOSSA Let's Move
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