Machine Reverse Fly
Machine Reverse Fly
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6.7K views · 62 reactions | know the difference Cable reverse fly 3 variations.The cable reverse fly is an exercise primarily targeting the posterior deltoids, upper back, and to some extent, the trapezius muscles. It is commonly performed using a cable machine with dual pulley systems.#kamalc32 #gym #bodybuilding #fitness #workout #muscle #workout #delts #backexercise#back #backworkout | kamalc32 | Facebook
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6.7K views · 62 reactions | know the difference Cable reverse fly 3 vari…
2.2K views1 week ago
Facebookkamalc32
How to Perform Machine Fly: Variations, Proper Form, Techniques - Athletic Insight
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