Basic Shoulder Range of Motion Exercises
3:35
YouTubeJacksonville Orthopaedic Institute
Basic Shoulder Range of Motion Exercises
There are some gentle and easy Range of Motion Exercises that can be helpful with a shoulder injury. This video shows how to do cane shoulder Flexion and External Rotation, Pendulum or Codman's Exercises, and Over the Door Pulley Exercises for Shoulder Flexion. It is important to not force through pain with these exercises. These exercises are ...
19.6K viewsMay 18, 2022
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