Stop buying cortisol supplements based on random lists you found online. I’m a clinical pharmacist and women’s health functional medicine practitioner, and I need to tell you something. Those “best supplements for cortisol” lists? They don’t work. And here’s why: They don’t know if it’s safe with YOUR medications. They don’t know if it’s indicated for YOUR labs. They don’t know YOUR symptoms. They don’t know what’s going on in YOUR body. You need someone who actually knows YOUR body. That’s what
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FacebookAndrea Chen Perimenopause Practitioner
Most people don’t realize that the embarrassing signs of high cortisol aren’t just random, it’s actually your body crying out for help. I use to think my symptoms were just normal and part of getting older. The truth is my body was stuck in fight or flight mode The symptoms above are what nobody told me about chronic stress. I had no idea it could cause so many issues and consume your life. For years I thought something was broken. I tried dieting, exercising, cutting calories, and nothing worke
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Most women don’t realize that the embarrassing signs of high cortisol aren’t random... they’re your body’s cry for help. I used to think my symptoms were just aging, bad genetics, or me “not trying hard enough.” But the truth was... my body was stuck in fight-or-flight mode for years. Here’s what no one told me about chronic stress and cortisol imbalance: • My body odor changed, and nothing seemed to help. • I had to unbutton my pants after almost every meal from bloating. • I was exhausted all
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These 9 signs might feel random... but they all point to one thing: dysregulated cortisol. ➡️You wake up puffy and inflamed ➡️You're snappy and emotional for no reason ➡️You crash by noon, then lie awake at night ➡️Your digestion is either nonexistent-or nonstop ➡️Your face looks tired no matter how much sleep you get ➡️You're sweating through your clothes ➡️The bloating makes you look 6 months pregnant ➡️Your hair is thinning It's not just "getting older" or "being stressed." It's CORTISOL When
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