🌙🎥 Should You Stay Awake All Night in Ramadan? Staying awake all night in Ramadan can disturb your health and spiritual routine. 🌙 Lack of proper sleep affects your energy, metabolism, and ibadah quality. 💤 Discover the right way to balance rest and ibadah with Dr. Shagufta Feroz! 📌 Watch now to learn how sleep impacts your fasting and overall well-being! #ramadan #sleepinramadan #healthyramadan #fasting #ramadanroutine #sleepschedule #ramadantips #islamichealth #drshaguftaferoz #wellness |
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