Technique Tip: The Squeeze in Instead of using a big range of motion to pump in and out, think "squeeze in" – and then squeeze in tighter. | Pure Barre
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Technique Tip: The Squeeze in Instead of using a big range of motion to pump in and out, think "squeeze in" – and then squeeze in tighter. | Pure Barre
19.9K viewsJul 5, 2016
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